Peaceful “Zzzz”

If you are a parent that is struggling to put her baby to sleep, or if you feel exhausted because of the continuous sleep interruption that is caused by your baby’s continuous waking. Then, the Peaceful “Zzzz” program is the sleep training program that will help you secure a peaceful night’s rest.

This comprehensive program tackles all the sleeping problems that are related to social emotional readiness, challenging behaviors, and sensory needs.
The Peaceful “Zzzz” program at ONESTI provides you with a combination of evidence-based strategies and techniques for successful sleep training.

Sleep is an essential function that allows our body to recharge, at the same time it is necessary for the harmony of the family. Sleeping problems can manifest in different ways, yet can have multiple causes. If your child is unable to fall asleep without you caressing him, this can have an underlying sensory reason, he might be seeking the warm sensation from your body or the soothing effect from your touch.

This example might also be due to behavioral issues, as your child might display different challenging behaviors to avoid sleeping by himself; such as crying, procrastinating, or simply playing on your maternal/paternal emotions; all these behaviors serve to maintain attention and avoid sleep.

In addition to the above, this example might highlight a lack in social-emotional readiness. Your child might need to feel your presence next to him/her for protection and safety from scary thoughts and fears such as monsters under the bed or the idea of being abandoned.

Whether the challenges your child is facing are related to social emotional readiness, sensory difficulties, behavioral barriers, or a combination, our specialists at ONESTI are ready to guide you in order to guarantee a successful sleep training.

Click on the Peaceful “Zzzz’’ icon in the routine section of our home page to learn more about the prerequisites and barriers related to this routine. It is advisable that you learn more about the reasons behind your child’s challenges related to sleeping by filling ONESTI’s sleeping checklist and talking to our professionals.